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Dr. Shari-ann James
Aug 14
The Mental Health Challenges of Elite Athletes: Balancing Excellence with Well-being
Explore the mental health challenges faced by elite athletes. Discover how pressure, anxiety, and burnout affect performance and well-being.
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Dr. Shari-ann James
Aug 5
Balancing Acts: The Challenges and Triumphs of Being a Mom-Athlete
Discover the challenges and triumphs of mom-athletes balancing motherhood and elite sports, from time management to breaking barriers.
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